4-WEEK RESTORATIVE SERIES · LIVE ON ZOOM
The Art of Refuge: Reclaiming Rest
Restorative yoga, deep stretch, somatics & yoga nidra for the season of slowing down
Four Monday evenings to lay down what you’ve been carrying — restorative yoga, deep stretch, somatics and yoga nidra, with a different theme each week. No flexibility, no experience, no “getting it right.” Just you, a few pillows, and permission to stop.
Mondays, Nov 30 – Dec 21, 2026
6:00–7:20pm PT · 8:00–9:20pm CT · 9:00–10:20pm ET
Replays included · No experience needed
$111 SUGGESTED · SLIDING SCALE
Complete your registration
🔒 100% secure payment · your details are never shared
What happens after you register
1
Check your inbox
Your welcome email arrives within minutes, with your Zoom link and calendar invites for all four Mondays.
2
Gather your nest
A quiet corner, a mat or soft surface, two or three pillows or blankets, and something to cover your eyes.
3
We begin Nov 30
Arrive a few minutes early, settle in, and let yourself be held. Miss a week? The replay lands within 24 hours.
This offering is sliding scale — the listed price is suggested, and no one is turned away for lack of funds. Email [email protected] and we’ll arrange a price that works for you.
Life happens. If your plans change more than 14 days before your offering’s start date, email [email protected] and I’ll happily give you a full refund. Within 14 days of the start date, no refunds are given — and remember, every session is recorded, so the replays are yours to keep.