You silence your cell phone, turn off the notifications, and pack up the car to head to an off the beaten path destination in the heartland USA.
Tucked away among the quiet solitude of bluffs overlooking the Missouri River, you're pleasantly surprised of the simplicity that you find when you arrive at this quaint and historic town with antique shops and BnB's on every corner.
You stop to breathe in the cool fall air and see the colors of yellow, gold, and burnt red maple and oak leaves covering the hillsides and bluffs around you. It feels good, to choose to be somewhere so simple.
As you begin to walk the historic 'Katy Trail', you're amazed at the peace and quiet that you find on this humble - and yet beautiful - path. You stop to take it all in. The "Big Muddy" Missouri River on your left - the historic 'rails to trails' path to your right. You hear the sounds of songbirds singing faintly, and overhead hear the wings of a great Blue Heron swoosh as it soars above you flying to the west.
"Perhaps some time to myself IS just what I needed..." you think to yourself, as you walk back to the hotel and pour yourself a hot jacuzzi bath...
Sometimes, we all just need a 'Weekend Away!'
So imagine for a moment, hitting the 'pause' button for a weekend all to yourself. Take yourself on a weekend away, a new adventure where you can finally prioritize YOUR needs - to invest in yourself and your health.
Take yourself on a 3 day and 2 night getaway in a quaint and quiet historic town. A simple place, away from the demands and complexity of your busy life.
On this weekend away, you'll discover a new community, and experience feeling supported on your journey of life - just as you are. Through intimate conversations, luxurious slow movements, and inquiry - based mindfulness exercises, you'll not only enjoy the deep drink of rest and restoration that you've been needing, but you'll also leave feeling fully refreshed and rejuvenated - and ready to handle anything that life hands your way upon your return home.
You're exhausted from the day to day and feeling depleted from life
You're feeling disconnected from yourself and your true desires
You've forgotten what it feels like to prioritize yourself
You spend your time taking care of everyone else first
You’re feeling disconnected from your purpose or sense of clear guidance and direction
You're in a big moment - on the brink of something and ready for whatever is next...
You feel called to reconnect with the simple joy of being alive living
You're craving community, intimacy, friendship, and connection
You’re ready to create space for yourself and to connect with other open-minded women to exchange ideas and possibilities
You're ready to fill YOUR cup with what is LIFE-GIVING to YOU
This is exactly why you are going to LOVE This restorative Rocheport retreat! It's been designed exactly with YOU in mind. From the enlivening and accessible morning yoga classes and slow gentle movement sessions combined with nature walks and time to yourself, this experience is curated to give you the exact weekend getaway that you've so desperately been needing.
This weekend is JUST what the doctor ordered!
On this retreat, you'll get to enjoy morning and evening restorative Yoga and movement practices, long and slow walks on the Katy Trail, time with new female friends, and an indulging immersive weekend in REST.
This trip is guaranteed to fill your cup .
hands-on adjustments help me fully feel the benefit of the poses. Beyond yoga - in retreat
Brockell is attentive to the whole experience and create a supportive and safe container for
individual growth.
-Patty J, Chicago, IL
experience to the studio. Brockell brought women of all the backgrounds on yoga and life
together on retreat to explore their own inner radiance.
-Linda, G. Columbia MO
abilities and limitations and can offer exactly the adjustments that she needed to encourage and
support. A true gift.
Brockell's warm personality and infectious laugh sets the tone to explore
the possibilities that yoga holds.
- Lorreta K, Bradenton FL
Practicing accessible and enlivening morning yoga classes so that you can intentionally re-connect with your breath and and your body every day
Enjoying deeply restful and nourishing restorative movement sessions in the evening so that you can indulge your nervous system in deep rest
Experience community and connection from an open and intimate community of women
Indulge yourself in long luxurious slow walks, or downtime for rest
Experience the power of having a morning practice
Feeling emotionally refreshed and physically rejuvenated so that you can re-prioritize yourself and reclaim your health
Experiencing a new kind of nourishment and confidence so that you can be ready to tackle any challenges in life that come your way
Friday PM:
3:00 - 6:15 : Arrival and Check In (dinner on your own)
6:30 - 8:30 : Opening Session
Saturday AM:
7:00 AM - 8:00 AM : Personal Practice / Meditation
8:00 - 9:30 : Breakfast at Hotel
10:00 - 12:00 : Morning Session
Saturday PM:
12:15 - 1:00 : Group Lunch
1:00 - 3:45 : Personal Time (reading, walking, shopping, lounging)
4:00- 6:00 : Afternoon Session
6:30-8:00 : Dinner Reservation
8:30 - ?? : Dance Party :)
Sunday AM:
7:00 AM - 8:00 AM : Personal Practice / Meditation
8:00 - 9:30 : Breakfast at Hotel
10:00 - 12:30 : Morning Session
12:30 - 1:00 : Group Lunch
Sunday PM:
1:30 - 3:00 Free Time
3:00 - 4:30 Closing Session
2 Delicious Breakfasts and 2 Tasty Lunches from some of Rocheport's Best Chefs (gf, vegan, veg. available)
Choice of Commuting or 2 Nights Accommodations at a beautiful and cozy BnB
An intimate group of 15 - 18 women
Daily yoga classes and workshops
Exclusive access to the our Private Practice Hall at the Rocheport Community Center
Opening Women's Circle Ritual
Morning of Silence for Reflection and Rest
Closing Sharing Circle
Transportation to and from Rocheport, MO
Group Dinner on Saturday Night
Massages, ad-ons, or extras
This retreat has a variety of rooms to choose from depending on your budget.
With commuter only -rates, shared dormatory options, as well as luxurious king suite rooms with whilrpool baths, this retreat can truly suit any budget.
Make this weekend away a curated experience by choosing the accommodation style that will fill your cup.
Due to the limited number of rooms, early registration is strongly recommended to ensure your rooming selection.
Stay Tuned for Pricing and Details for 2024...
Please scroll to bottom to see room descriptions and prices for each one
THESE PRICES ARE FOR LAST YEARS RETREAT IN 2023 - 2024 PRICES COMING SOON!
Double King Suite (shared bed) with w/ Jetted Tub $700
In an effort to make this experience more accessible to all, we do have a limited amount of scholarship funds available for commuter and dormitory rates.
For more information please
email [email protected]
directly and we'll be happy to share the details!
Cancellations beyond 40 days from the retreat start date are eligible for a refund of all moneys paid minus the deposit. Any cancellations within the 40-day window of the retreat start date are not eligible for any refund and you are responsible for paying the total amount due.
Please keep in mind that rooms are extremely limited. All rooms will be first come, first serve. For more detailed outlines and photos of each room please scroll down to read more.
All room descriptions and full details are listed below with pricing information.
You can request the room of your choice once your secure your place with a deposit on the registration form on the last page.
If you have any questions, please reach out to us with an email at [email protected]
Amenities:
Price: 2023 Price $575 per person
The Prose (First Floor Room)
Conveniently located on the first floor, the large plantation-shuttered windows, two-person jetted tub and an 8-foot tall mirrored armoire complement this tailored room’s king poster bed.
Amenities:
● 2-person jetted-tub
● Private bath with tub and shower
● Spa robes
● Hair dryer
● Bath gel, shampoo, conditioner
● Wi-Fi
● TV/DVD
● Radio/CD player
● Wall-mount electric fireplace
● Ceiling fan
Price: 2023 Price - Single $825 / Double $700 per person
The Graduate (First Floor Room)
2023 Price: Double Only @ $650 Per Person
The Honor Roll (First Floor Room)
Amenities:
2023 Price: Single @ $800 / Double: $675
Dick and Jane's Room (First Floor Room)
Amenities:
2023 Price : Single: $825 / Double $700 per person
Amenities:
Pricing for Single Only: $750
Amenities:
The Poetry
This second-floor corner king room is decorated in shades of lavender and sage, with three large school house windows.
Amenities:
Our largest room located on the attic level with gabled ceilings. The spacious bath area with two-person jetted tub is the focal point of this luxurious king suite.
Amenities:
This cozy attic level room with queen bed and skylight is named for Edna Graves, who for taught at the Rocheport school her entire career. With slanted gable ceilings and open bathroom with a shutter screen (no bathroom door), this room is not recommended for tall or shy people.
Amenities:
The Common Room, open to all guests, represents the heart of the School House Bed & Breakfast. With the school room atmosphere at breakfast , you get to meet other guests and enjoy the sun as it shines through the 8-foot windows.
Reminisce about school days as you scribble your own graffiti on the original blackboard!
Common Room is available for guest use from 7 am to 10:30 pm (Guest sitting area, electric fireplace, Wi-Fi, board games, cards, puzzles, magazines and gift corner)
All deposits are non-refundable but can be transferred to another event within the same calendar year. Full balance payments are required via check or certified check at 40 days before the event start dates. Cancellations beyond 40 days from the retreat start date are eligible for a refund of all moneys paid minus the deposit.
Any cancellations within the 40-day window of the retreat start date are not eligible for any refund unless we are able to fill your spot with another participant. Otherwise, a cancellation within 40 days you are responsible for paying the total amount due. This is a yoga-based trip. Though all of our yoga classes are accessible to all levels but please note and understand the physical nature of this trip.
JOIN THE MOVEMENT!